When my husband of 33 years of marriage asked for a divorce, I flashed back to the embittered women I had known who had been left by...

When creativity hits, we often live on the edge, forgetting everything else. Find out how to tame your muse and find the right balance.

In order to help you in these times of crisis, I have developed the H3MJPC Self-Care and Stress Resilience Blueprint.

I wasn't healed and restored by working hard on improving myself. No. Being healed and restored first is what changed me completely.

Are you a person others hold on to when everything is falling apart? Do you keep peace of mind when things turn chaotic? Do you stand...

I've always been a driven person, setting lofty goals and reaching for the stars. It seems I could never stay still or focus on one thing...

I self-published my first novel about two years ago, but I still remember feeling like a fish out of the water during the whole ordeal....

Well, it’s February; we are officially 2 months into 2021. Can you believe it? The start of each new year is always exciting, but 2021...

Will you be lost by time or be part of history? Will your story be told or remain a mystery? Will they sing your song Telling all that...

This dream seems familiar. A crowded beach. I am looking for a place to sit down and enjoy the ocean. As I look up, fear constricts my...

What does it take to get the book published? I asked myself this question when the story I was carrying inside spilled into the computer.

Is my life too shallow? Am I spreading myself too thin? Are things that truly matter remain my priorities?

Most people would probably agree that it's good to read. But just how beneficial is reading really? And fiction books? How do they help?

We sometimes simply can’t see that we’re settling for less, not reaching our potential, or that we are in a situation that’s not acceptable.

We can't let our fears dictate our future. Maybe the things that we are most afraid is what we need to target first.

When I was young I thought love was about loving someone else. But then I grew older and realized that love was about loving me too.

Trouble will come and go, changes are inevitable. It's not about what's happening on the outside that's important, but inside.

Chaos, although it may be unsettling and even terrifying, is also an opportunity. It is a time when change is possible.

"I need two hundred thousand dollars... um, wait! Two hundred and thirty," the young woman says with a British accent.

Do you fear rejection from the world you live in? If so, you're not alone. I did too. Here are a few first steps I took towards my healing.

Do you like to read? Or should I say, snack, drink tea, and relax with a good book? That's my favorite pastime.

When I’m creating, I am fully alive. I see the extraordinary in the ordinary. I was born creative, but then again, we all are...

I don't need to ask you whether you have a dream or not. I know you do. Everyone does, even if they forgot it.

If you're reading this, you're either thinking of publishing a book or already walked that road and just want to gain more knowledge.

Do you like receiving critique of your writing? I do! Although not every feedback is helpful it can be critical in making your story shine.

You would probably agree that doing any creative work calls for vulnerability. True artistry is about digging deep into your authentic...

A petite middle-aged woman in loose khaki trousers and a white tunic shirt entered the tent. She walked to the knee-high table and sat...

For all the extroverts who are curious and all the introverts who don't hear enough how important they are, I am going to share how this...

You probably heard about positive self-talk and words of affirmation. Maybe, you even tried saying a few things in the mirror while...

Allow me, please, to share a piece of my journey. Maybe I could show you a better way to live and to love.

Have you ever read anything that made you stop and think? Gave you a new idea? Helped you see your circumstances differently?

Do you catch yourself wishing you had more time? Does your life feel like a never-ending hamster wheel of tasks? If so, you're not alone....

Let's talk about a broad and diverse group of people that the world tries to fit into one category—INTROVERTS. In this trusted guide you...

Do you consider yourself to be creative? Your answer to this question might depend on how you view your abilities or how you define...

Recently, I read a helpful article from Jerry Jenkins called How To Maximize Your Writing Time. The first thing he addressed was FEAR. He...

We all start out as dreamers Children have lots of dreams. My kids switch on a monthly basis between wanting to be famous musicians,...

Alright, last part! Here are another five tips on how me made our relationship last. 11. Have regular physical intimacy. There is one...

This post is continuation of the previous one. These are the things I learned in my marriage. Hope you'll find them helpful. 6. Give each...

The hill above a forest trail of our beach resort was quiet. I left the room while my husband was still asleep to think over the argument...

LIVE TODAY TO THE FULLEST Last week a young person I knew died in the motorcycle crash. Aspiring photographer, at twenty-six he captured...

When you get better with age... "Would you like a coupon?" I turned around to see a kind smile on the older woman's face. "Would you like...

When your kids are so different... “Get your shoes on right now!" – I am yelling for the fifth time. My younger son, unfazed by the...

NOT AN ADVICE #1: Defense for honesty. Facing the hard facts "I am not going to make new meals for us every day like your mom. I will try...

LET'S FIX SOME DEFINITIONS I don’t like stereotypes because I think that every person is unique. Nobody fits neatly into these silly...

We rush and hurry, fly through life. Too much to do, too much to see. We put an effort, climb and strive But from our own hearts we...

So, lately I've been on a mission to simplify my life. If my schedule gets too busy, I feel rushed and can't enjoy my day. That's not how...

Putting life on pause. What if I could put any moment of my life on pause like a video and take a closer look? Would I do anything...